Step 89 Be a critical thinker...

“The person who follows the crowd will usually go no further than the crowd. The person who walks alone is likely to find himself in places no one has ever seen before.”
― Albert Einstein

When I stopped eating wheat and gluten and started to feel better, I genuinely believed this was an allergy.  However, noticing the increasing numbers of friends and their children who are wheat intolerant I began to wonder what is actually going on.  The following article makes sense to me and I will be looking into it a little more.

Whether of not you are wheat and gluten intolerant, the real issue is how we as consumers can be convinced to not look at the actual facts of what we buy and why and how some of those products are in fact making us sick.  Learning to stand apart from the crowd and figure things out is a step forward in the journey to happiness.